Have you noticed the ingredients in most mainstream taco seasoning packets? Most contain unhealthy ingredients such as monosodium glutamate, hydrogenated oils, and many preservatives that are hard to pronounce. If you are avoiding those dangerous ingredients, you can still enjoy tacos.
I have an easy recipe for making your own taco seasoning that is tasty and much better for you. Here are the ingredients that you add to a pound of ground beef.
- 1 tsp organic chili powder
- 1/4 tsp organic garlic powder
- 1/2 tsp organic onion powder
- 1/4 tsp organic oregano
- 1/2 tsp organic paprika
- 1 1/2 tsp organic cumin
- 1 tsp natural mineral salt
- 1/2 tsp organic black pepper
- 1/4 cup water
Another Taco Tip:
Once the meat is browned, I usually add some finely chopped cabbage (maybe 1/3 head) along with more water. Let the cabbage simmer for a little while (maybe 10 minutes) until tender. You may need to add more water as it cooks.
I do this for two reasons:
- Great way to sneak some cabbage into our diet
- Makes the taco meat mixture go farther
Also, don’t forget your organic taco shells!
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Wendy – ParentingTips365.com
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